Strava Racing Using Routes and Created Segments

Strava Racing: Using the technology of Strava routes and segments + their live segments feature you can create and simulate race courses. And best of all, use the segment's leaderboard for the 'race results'. Coach Frank and Jackson share the scoop with the FasCat Nation so you can make the most out of the summer!

Be sure to check out FasCat's very own Strava Racing Challenge here:

And of course continue the conversation in our active forum @ Thanks to everyone for reviewing the show on Apple Podcasts and subscribing wherever you get your pods!

Consider sharing the show with a friend or teammate to help them get faster. Save 25% on your next training plan with code 25podcast

About Frank Overton

Frank founded FasCat Coaching in 2002 and has been a full time cycling coach since 2004. His educational background includes a Masters degree in Physiology from North Carolina State University, pre-med from Hampden-Sydney College. Frank raced at a professional level on the road and mountain bike and currently competes as a "masters" level gravel and cyclocrosser. Professionally Frank comes from medical school spinal cord research and molecular biotechnology. However, to this day it is a dream come true for Frank to be able to help cyclists as a coach.

Hire Coach Frank!