Introducing Our Winning in the Kitchen Weight Loss Meal Plan!
Lauren Costantini
Lose weight with our Winning in the Kitchen Weight Loss Meal Plan! These custom meal plans take the guesswork out of weight loss for cyclists and take into account your training, weight, and goals to provide an approachable and easy to follow weight loss plan with custom recipes and meal prep instructions.
We give you the details of what you need to know, from some example recipes to how athletes should approach weight loss.
Show Notes:
Meal Prep Guide:
You Ate App: https://youate.com/
MyFitnessPal: https://www.myfitnesspal.com/
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