How to ride 1,200km in one go: Randonneuring with Lisa Charlebois
Ben Delaney
Ultras in gravel are becoming popular, with 150-, 200- and even 350-mile events, but how do you feel about racing for 745 miles, or 1,200 kilometers, unsupported? That is exactly what FasCat Lisa Charlebois is all about.
Lisa worked with Coach Allie Legg to prepare for the 1,200km Paris-Brest-Paris, which she completed in 78 hours and 27 minutes.
Next up for Lisa, the Midnight Sun Randonnee through the Arctic Circle.
On this podcast, we talk about the attraction to ultras, how you do them, what gear you need, how to train for them and more.
Have you been enjoying the FasCat Podcast? Please leave us a review on the App Store or Google Play. Thanks!
You can save 25% off your subscription to Optimize — your year-round training solution with unlimited training plans, meal plans and strength and conditioning videos — with the code 25podcast.
COPYRIGHT © 2023 FASCAT COACHING. ALL RIGHTS RESERVED.
Download and join Optimize, your Year-Round Training Solution where Coaching is included, the training plans are unlimited and there's a 14-day trial to see for yourself!
