What Are You Training For?
Frank Overton
At FasCat Coaching, we believe that every cyclist can get faster if they follow a training plan that's built to meet their goals.
What does that mean to us? Watch this video with FasCat Founder and "Big Cat" Frank Overton to learn more about our coaching and training philosophy.
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![Foundation : 3 Weeks](http://shopify-proxy.fascatcoaching.com/cdn/shop/files/FallFoundationwhite_{width}x.progressive.png.jpg?v=1724680465)
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals