Thanksgiving Gratitude Podcast from the FasCat Team
Frank Overton
From the FasCat family to yours, thank you! For tuning in to the podcast, for letting us help you get faster on the bike, we're grateful to serve you. This week's show, the FasCat coaches + Jackson share short messages of gratitude for you, the listener!
It's a privilege to do what we do as coaches, and despite the uncertainties and madness of 2020, we want to take a moment to remember why we're doing this and how lucky we are to be in our position. Hope your holiday season is positive and healthy! Thanks to everyone for tuning in, subscribing and reviewing on Apple Podcasts, and for engaging in our forum! For more things cycling training, visit http://fascatcoaching.com.
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Fatigue Dependent Training Plan Design
Tips to help fuel when its cold
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals