- For the rider that has loftier goals than just finishing
- Includes longer rides and cycling specific nutrition guidance
Training Plans(9)
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- Specifically for the power demands of Zwift Racing
- Warm Up Protocol
- Race Start Practice Workouts
- Over-Unders and Criss Crosses
- Includes Sweet Spot OTS rides
Breck Epic Sweet Spot Training Plan
- Loads of Sweet Spotting to prepare you for long sustained climbs
- Includes Simulation Rides, Nutrition & Fueling Guidance, a Taper into the Race + Leg Openers!
Firecracker 50 with Sweet Spot
- Loaded with Sweet Spot and Threshold Intervals to prepare you for long, sustained climbs!
- Includes cycling specific nutrition guidance, a Taper into the Race + Leg Openers!
- Prepares you to CRUSH the Tushar Crusher this upcoming July
- Includes Sweet Spot, Threshold, VO2 work, and Simulation Rides
- Leadville 100 MTB Training Plan, starts Monday July 1st for the August 10, 2024 race
- Preps you for the grueling alpine climbs in Leadville
- Include simulation rides and nutrition guidance
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Includes SS, tempo & threshold intervals to build your aerobic engine
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Midweek VO2’s, anaerobic work & Tabata Intervals to sharpen the sword for race day