- Prepare for an ultra MTB race with climbing intervals, sweet spotting and simulation rides
- Includes a taper into your race and cycling specific nutrition guidance for long events
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- 12 wks of TT specific threshold intervals
- Raise your threshold power output with VO2's
- Includes, Course Recons, a Taper into the Race + Leg Openers!
6 Weeks to an Olympic Distance Triathlon
- For advancing your sprint distance races
- Includes transition work, bike/run brick workouts, a gear checklist, and tips for a successful race.
6 Weeks to Your 70.3 Triathlon: Flat Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
6 Weeks to Your 70.3 Triathlon: Hilly Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
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Includes SS, tempo & threshold intervals to build your aerobic engine
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Midweek VO2’s, anaerobic work & Tabata Intervals to sharpen the sword for race day
Breck Epic Sweet Spot Training Plan
- Loads of Sweet Spotting to prepare you for long sustained climbs
- Includes Simulation Rides, Nutrition & Fueling Guidance, a Taper into the Race + Leg Openers!
- Prepares you to CRUSH the Tushar Crusher this upcoming July
- Includes Sweet Spot, Threshold, VO2 work, and Simulation Rides
- For the rider that has loftier goals than just finishing
- Includes longer rides and cycling specific nutrition guidance