What FasCat Coaches Tell Athletes Before Their "A" Race
Sierra Sims
With your big event coming up, you should have almost all your training behind you. All the hay is in the barn. But even the best training alone isn't a complete recipe for success on race day. Showing up and just hoping for the best will always pale in comparison to showing up prepared, having considered and planned for key variables like:
- nutrition
- equipment
- course terrain
- aid station logistics
- race-day transportation logistics
In this podcast, FasCat Coaches Sierra, Jake and Frank walk you through the discussions they have with their one-on-one coached athletes to make sure all the i's are dotted and all the t's are crossed.
Are you prepared for you next big race? Are you sure?
Listen here 👇
If you are a FasCat one-on-one athlete you may have heard this before. If you’d like to be, you may hire Coach Jake, Coach Sierra or any of the FasCat Coaches.
We even have a special "double secret" coaching deal here
Watch on our youTube channel here:
Copyright © 2024 FasCat Coaching - all rights reserved.
Not ready to hire a personal 1x1 coach yet? Try the FasCat App for Free for 1 month and perform the very same interval workouts shown above. We'll build you a custom training plan and CoachCat will guide you along with unlimited, instant training plan revisions and data analysis.
The Three Vital Components of Masters Recovery
Improve your HRV and Recover More
Steamboat Entry & Coaching
- guaranteed Steamboat Entry
- new custom designed training plan every month
- 2 thirty minute phone consults per month
- weekly power data review
- annual Optimize training-to-recovery balance subscription (a $299 value)
- $500 discount for our Steamboat Gravel Recon Camp June 2024