Thanksgiving Special!

A Thanksgiving gratitude podcast because we are thankful for our all awesome listeners! So we sit down and talk about how grateful we are for this podcast and for YOU, the audience! We also dive into a couple other topics to get you through the holiday weekend. Enjoy! Jackson's Ted talk:

"Make Pooping Great Again"


Why Sweet Spot is Superior to Zone 2


Facebook: https://www.facebook.com/fascatcoaching/ Instagram: @fascatfh Twitter: @FasCat , @FasCatCoaching and YouTube:

https://www.youtube.com/c/FasCatCoaching

Intro music: David Cutter Music // https://davidcuttermusic.com/

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About Frank Overton

Frank founded FasCat Coaching in 2002 and has been a full time cycling coach since 2004. His educational background includes a Masters degree in Physiology from North Carolina State University, pre-med from Hampden-Sydney College. Frank raced at a professional level on the road and mountain bike and currently competes as a "masters" level gravel and cyclocrosser. Professionally Frank comes from medical school spinal cord research and molecular biotechnology. However, to this day it is a dream come true for Frank to be able to help cyclists as a coach.

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